Philosophy & Approach

re-forming wellness supports individuals & families with trauma, mental health dis-ease, and/or life challenges that result in a mental health diagnosis, such as Depression, Anxiety, Bipolar, (C)PTSD, ADHD, & Autism. My approach to therapy is not focused on "fixing" people; I do not consider human beings as needing to be fixed. Instead, we will focus on how the environment impacts our wellness. This approach seeks to get to the root of an issue and heal through creating new pathways that lead to systemic change within our own personal systems and in the broader society. For far too long, the wellness industry has put profit over people, perpetuating harmful practices that have come with life-shattering costs to ourselves, our families, communities, and society at large. At re-forming wellness, we commit to putting people first using integrative, trauma-informed, person-centered approaches to wellness.